News & Events

Use Exercise To Improve Work Performance

The positive effects of exercise on work performance span far and wide. In addition to sharpening mental performance, regular physical activity improves time-management skills, which in turn improve your ability to meet deadlines. Studies indicate that our mental firepower is directly linked to ... Continue reading →

You need to love the job you have and this is why

Do you love the job You Have at JKUAT? Are you less than positive about your current job? Do you feel bad about having to come to work every morning? Are you bored, frustrated, or just plain weary? Whatever your case may be, you really need to turn that around. Your job takes enormous amounts ... Continue reading →